Perch Fitness, based in Boston, helps athletes improve their athletic performance and reduce the risk of injuries during strength and conditioning workouts. The Perch Fit, a cutting-edge fitness technology platform, uses 3D cameras and advanced algorithms to track movement during exercises and provide instant feedback on form and technique.
The football team at the University of Maryland can now monitor the players’ form and technique during weightlifting exercises such as squats, deadlifts, and bench presses. Perch Fit’s advanced algorithms analyze the data collected by the cameras and generate a score for each athlete based on their form and technique. Athletes can view their performance data on a tablet or computer screen in real-time, allowing them to make adjustments to their technique and form as needed.
The detailed performance data has helped the coach to identify areas for improvement and tailor training programs to each athlete’s specific needs. As a result, the University of Maryland football team saw a significant improvement in their strength and conditioning, leading to better performance on the field and fewer injuries.